Tom has just under 10 to go

England's really flying by - it seemed to take ages to get even halfway through Scotland and yet we are already south of Lancaster. The miles, like today's donuts, really are being gobbled up.

There's a nice surprise for Rainer at the finish - James Adams, who did Trans-America with him last year, and his girlfriend Gemma are coming to see him.

Tom has Mum Linda bringing him fresh trainers and socks... and moral support:-)

We are approaching the finish in Cabus now so more when they finish...

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